Colin Shreenan

Massage specialists for pain free movement

perform at your best

We work holistically. Combining massage therapy with an intelligent, yoga inspired, mobility programme, helping you look after the integrity of your body.

Start with our 60min Integrated Massage if you feel any type of restriction in your body that is causing you discomfort. Regularly top up with our express 30min Integrated Massage

If you’re looking for a more intensive full body MOT book Thai Yoga Massage or have ongoing movement sessions with our specialist one to one Yoga.

Injury prevention and recovery

Pain free mobility

Confident movement

Treatments at Yoma

Massage

Our integrative massage therapy is tailored to your needs. It combines myofascial release, deep tissue, osteopathic methods, craniosacral therapy, structural integration and physical therapy.

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Thai Yoga Massage

Thai Yoga Massage is an intensive treatment, practised on a futon. Combining assisted yoga, compression and joint mobilization; TYM is great for improving range of motion, increasing energy and alertness.

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Yoga

The yoga tuition focuses on structural health and movement. We work with the breath and gravity to obtain maximum movement with minimal effort. The result is a deeply relaxed, expansive feeling in the body.

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Movement restored

“I have been having treatments from Colin for about 3 years or more now. I am a surgeon, and its an occupational hazard to have stiff muscles and joints at the end of the week. Colin uses a range of techniques individualised to your needs and I come out from his studio with a sense of being pain-free and am able to move my neck and back as it should be! I would thoroughly recommend Colin to all, everyone who, like me, has visited numerous therapists and never really found what they needed.”

 

Smruta Shanbhag

Surgeon

Set your feet free

Our feet have a very important role to play as part of the body. They're our foundation, allowing us to balance and move in many different ways, like walking, running, dancing and climbing. We have twenty six bones (One-quarter of the bones in the human...

Yoma Studio

Colin Shreenan

28 Barfillan Dr
Glasgow
G52 1AA